Merry Christmas everyone!
Hope you've all had an amazing Christmas. Ive over indulged so much I actually feel quite ill. Why on earth I have to eat and drink so much over the holidays Il never know. Oh well time to face the scales tomorrow and see the damage. Im not too worried because I know getting back onto food optimising will soon see the pounds disappear along with the heart burn!
Less than a week to my evening group moving to a new venue and a new day. Im so excited, the new venue has loads of parking and is much bigger. Cant wait to get started.