Tuesday, 17 November 2015

Sweet chilli chicken

Inspired by this mornings group I visited the Coop on the way home and stocked up on some ingredients for tonight and tomorrow's meals. 
Here's today's haul
Bacon
Chicken
Peppers
Diet Fanta
Passata
Stock cubes
Ham
Salmon
Sweetcorn
Bananas
Tortilla chips
Jalapeño peppers

It's sweet chilli chicken tonight probably served with veg & rice and Texmex chicken tomorrow. 

Sweet chilli chicken 
In addition you will need a finely chopped onion, orange pepper & chicken breasts/thighs

Gently cook the onion until softened. I usually add water to the pan, pop on a lid and turn heat right down.
Once softened add pepper, chicken, can of diet orange fizzy pop, vegetable stock cube, 1tbsp White wine vinegar, 100ml (aprox) passata & chilli flakes to taste. Remember less is more, can always add more later!

Bring to boil then simmer until liquid reduced to a syrup consistency. 






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