Healthy Chips

Do you love chips and feel deprived when on a 'diet?' One of our favourite meals is chips, chips and more chips! Let me show you how to make them healthy style

You will need approximately 5 small to medium sized potatoes to serve 2 adults.









No need to peel, cut into chips











Add to pan, cover with cold water and bring to boil. Once boiling turn down heat and simmer for aprox 5 minutes.









Drain water and leave to sit in colander for a couple of minutes



Spray oil onto a tray











Add chips and spray with more spray oil











Pop in a hot oven and bake until brown and crispy - approximately half hour. Half way through cooking time remove from oven and toss chips. Spray more oil if required. Different ovens will take different amount of times.









TIP: Experiment with flavours, how about sprinkling Cajun spice or paprika on the chips before you cook them. Or making them into wedges or rounds instead of chips!



Chips, Cheesy Chicken wrapped in ham and Salad



Comments