Amazing transformations :)
I often talk about one of my members 'big John' and people ask me about him all the time. Well after 12 months I still refer to him as big John and that's because he's our gentle giant at 6.4. John has embraced Food optimising & loves cooking, making new recipes & meals. He cooks for the whole family and his lovely lady Sharon has lost nearly 5 stone :) John has lost an incredible amount of weight & I'm incredibly proud along with our 7.30 members who have watched John and Sharon shrink before our eyes.